Nervous System Healing
Nervous System Healing
Your nervous system is the command center of your body. It carries every story you have lived - stress, trauma, exhaustion, as well as joy. When it is overloaded or dysregulated, no supplement or quick fix can bring lasting balance. True healing begins when the nervous system feels safe again.
At ReWildHer, nervous system repair is a foundation. It is woven into retreats, virtual immersions, and every private consult with Dr. King.
What’s Included in Your Retreat
An overworked nervous system can look like:
Anxiety, worry, or hypervigilance
Trouble falling or staying asleep
Feeling wired but tired
Brain fog or poor focus
Digestive issues that flare under stress
Hormone symptoms that resist treatment
These are not flaws. They are signals from your body, asking for repair and rhythm.
Your Return to Wholeness
Tools for Recalibration
Somatic practices
Breathwork, yoga nidra, and co-regulation circles that teach the body safety again.
Trauma-informed care
Dr. King and retreat faculty hold safe containers where every woman is witnessed without judgment.
Nutrition and detox
Minerals, nutrients, and toxin clearance to calm overstimulated systems and restore equilibrium.
Education and awareness
Learning how your nervous system works gives you the power to notice patterns and gently shift them.
Healing from the Inside Out
When the nervous system begins to repair, every other system follows. Hormones stabilize. Digestion steadies.
Immunity strengthens. Emotional resilience returns.
This is not about pushing harder. It is about learning how to rest so your body can finally heal.
Nervous System Work on Retreat
During ReWildHer retreats, nervous system healing is woven into daily practices and special immersions.
Dr. Stephanie Mines’ Original Brilliance work invites women to reconnect with the body’s innate intelligence.
Deborah Koehn’s daily yoga and posture flows help integrate alignment and breath.
Somatic circles and Nidra practices regulate stress responses and open the door to deep repair.
These practices create lasting change because they work with the body, not against it.
Dr. King’s Approach
Medicine often overlooks the nervous system, focusing on hormones, labs, or symptoms alone. Dr. King sees the nervous system as the bridge between biology and spirit. She combines clinical insight with embodied wisdom so women can truly restore safety in their bodies.
Women’s Voices of Transformation
Read what our clients have to say about us
"No one ever explained my hormones the way Dr. King did. I left with clarity and a treatment plan that is already changing my energy, mood, and sleep.”
K.R., Texas
“For the first time in years, I felt my nervous system truly regulate and relax. The combination of deep detox, hormone balancing, yoga, breathwork, and sisterhood gave me a deeper healing than years of therapy.”
J.P., Colorado
ou seamlessly bring modern medicine and sacred healing together. It is a true gift.”
M.S., Florida
Frequently Asked Questions
What is nervous system dysregulation?
It is when the body’s stress response stays “on,” even when you are safe. This can look like anxiety, insomnia, digestive issues, or chronic tension.
Can my nervous system really change?
Yes. The nervous system is highly adaptable. With consistent support, practices, and awareness, it can re-learn safety and stability.
Is this therapy or medicine?
It is both. Somatic practices and trauma-informed care are woven together with medical insight, nutrition, and detox. This integration is what makes it effective.
Do I need a retreat for this work?
Deposits are non-refundable. For all other payments, contact us directly and we will work with you to the best of our ability.
Begin Your Healing Journey
Your body is ready to rest and repair. Begin your nervous system healing journey today.
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